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Individuals tailored schedules are designed for each player, taking into account factors such as their specific roles, physical attributes, and injury history. Periodization is another vital aspect of the Timberwolves' training program. This refers to the division of the training year into different phases, each with a specific focus. The team follows a periodized approach to training that includes three main cycles: the off-season, preseason, and in-season. Each cycle has its objectives, and the training activities are carefully selected to align with these goals. During the off-season, the focus is on building strength, conditioning, and addressing any lingering injuries. Players engage in intensive weightlifting, cardiovascular exercises, and rehabilitation programs. This phase sets the foundation for the upcoming season and helps players recover from any physical wear and tear. Moving into the preseason, the emphasis shifts towards skill development and refining team tactics. 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